Rejuvenate with Annette Rudge
Step into a space of tranquility and simplicity with Annette Rudge, the heartfelt founder of mojiyogi. Tailored to suit individuals of all physical abilities, Annette's 15 or 30-minute Zoom sessions are designed to nurture your mind and body through a simple yet transformative approach. Engage in sessions that beautifully weave sound healing and meditation, guiding you gently towards a space of inner calm and improved mood through intuitive movement.
Drawing from her rich personal journey towards self-healing, Annette leverages the power of intentional movements in yoga to craft unique experiences that serve as a balm for your spirit. Dive into the world of yoga with no prior experience needed, as you explore movements that are both healing and uplifting. Whether it’s through guided journaling to unclutter your mind or yoga to enhance your mood, Annette’s sessions are a gateway to a more harmonious you. Join her and embark on a journey towards a simplified, happier, and healthier life through the magic of mindful movement.
Drawing from her rich personal journey towards self-healing, Annette leverages the power of intentional movements in yoga to craft unique experiences that serve as a balm for your spirit. Dive into the world of yoga with no prior experience needed, as you explore movements that are both healing and uplifting. Whether it’s through guided journaling to unclutter your mind or yoga to enhance your mood, Annette’s sessions are a gateway to a more harmonious you. Join her and embark on a journey towards a simplified, happier, and healthier life through the magic of mindful movement.
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